Mindfulness Calendars

Habits formed in childhood will inform the habits of adulthood, so there’s no better time to start mindfulness habits than now. These beautiful calendars developed by Twinkl will support you in taking the first steps to making this practise a daily and manageable one in your school or home.

These calendars encompass a range of mind and body activities such as meditation, attitude shifts, ways of thinking, breathing exercises, yoga, gratitude, craft, nature walks, colouring, art, dance, and music, and showing kindness to others and animals; these are all beneficial for our health and wellbeing including that of our children.

Download a calendar for your class and dedicate a month to developing habits of mindfulness that can last a life-time.

Mindfulness Calendar Resource by Elisabeth Fraser

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